Strong bones are important for you to be able to live a long and healthy life and protecting your bone health is easier than you think. Learn how exercise, diet, and lifestyle can affect your bones and what you can do to help prevent or slow bone loss by getting the needed calcium and vitamin D. Plus learn about the DEXA scan which is a common test to diagnose osteoporosis.
In studio guest:
- Jeffrey A. Heavilon, M.D., Pediatric Orthopedics, Foot and Ankle Surgeon, Central Indiana Orthopedics, P.C.
Segment guests:
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Lauren Staugler, MA, RD, CD, Staff Relief Registered Dietitian, Nutrition Services, IU Health Ball Memorial Hospital
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Dr. Colleen Madden
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Dr. Rosemarie Jeffery
Resources: